Sophie Deram, PhD from the University of São Paulo (Brazil), is a dietitian nutritionist, agricultural engineer, researcher in neuroscience of eating behavior, influencer, speaker and author of the bestselling books in Brazil "The Weight of Diets" and "The 7 Pillars of Eating Health". She helps people make peace with their food and their bodies. She is an advocate of eating pleasure and mindful eating. She has been treating patients without restrictive diets for 20 years and developed the Sophie Method, a nutritional therapy method for all health professionals. More than 550 professionals have already been trained. Sophie is now one of the leading names in nutrition in Brazil and her books are a reference in nutrition universities.